During difficult times it's important to rest but it's hard to relax when you feel like everything around you is in turmoil. This guided meditation is designed to support you and help you drift away from your worries into a place of comfort, support and peace.
This is the perfect starting place for tough times. Ananga's gentle guiding voice will take you from overwhelm into feeling safer and more peaceful on the inside.
You get an instant sense she is holding your hand every step of the way as she calmly helps you move through this difficult time with simple breathing and visualization.
Carole Fogarty
Rejuvenation Lounge
Running Time: 20 minutes | Price: $3.95
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View a full list of our guided meditation & relaxation downloads here >>>