Shann interviews Ananga about how Ayurveda can help relieve anxiety. Part two of four interviews.
Some questions covered in part 2:
Is there one dosha, or Ayurvedic type, that is more likely to suffer from anxiety than others?
Can you tell me about the properties that make up the vata, pitta and kapha doshas?
Listen to the complete interview here:
photo by Pink Sherbet Photography