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Sunday
Jun062010

Progressive Muscle Relaxation preview

DateJune 6, 2010 in

This podcast shares a brief preview of Natural Release our progressive muscle relaxation download:

Muscle tension goes hand in hand with stress and anxiety. When tension goes unnoticed in your body it can bring on headaches, general muscle pain, and fatigue.

This simple exercise will show you how to quickly release tension and become relaxed and comfortable in minutes. If you enjoy this preview, we invite you to download the full meditation in the stress and anxiety relief downloads section of Anxiety Slayer Store.

 


 

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