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Our new collection of guided relaxations for stress & anxiety relief has just been released on Amazon and iTunes. Listen here:
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December 29, 2010 
June 30, 2010 
Shann reads the inspirational poem: Live Each Day to the Fullest by S. H. Payer. Music by Ananga
Live each day to the fullest.
Get the most from each hour, each day, and each age of your life.
Then you can look forward with confidence, and back without regrets.
Be yourself, but be your best self.
Dare to be different and follow your own star.
Don’t be afraid to be happy and enjoy what is beautiful.
Love with all your heart and soul. Believe that those you love, love you.
When you are faced with decision, make that decision as wisely as possible, then forget it.
The moment of absolute certainty never arrives.
Above all, remember that God helps those who help themselves.
Act as if everything depended on you and pray as if everything depended on God.
~ SH Payer
photo by RunnerJenny
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