Anxiety Relief albums

Reviews

I can't thank you enough for the resources you offer.  I have to say that listening to the podcasts and purchasing some of your guided meditations and kits have changed my life.  I have tried others but your products are the best!

Thank you from the bottom of my heart!

Susana


 

Thank you. This really helped - I downloaded the iTunes guide and have just done it at work. Feeling much less lightheaded.

Breathe: Anxiety Relief Breathing Exercises

 

Listening to this cd put me in a place of total relaxation and feeling very peaceful. I
felt as if I was on a journey all my own. I feel very inspired to let other people know about
this cd so they can experience the peace that I felt listening to it.

Emotional Peace Amazon Review

 

"I love Anxiety Slayer and have been waiting for this since they announced it on the podcast. Their combination of soothing music and words work for me every time. Transition to Calm is also one of my favourites and I use them a lot." Izzy Johnson UK iTunes Review

 

 

Our guided relaxations for stress & anxiety relief are now on Amazon and in the iTunes music store

Please use the links below to listen to samples... 

 

I can't thank you enough for the resources you offer.  I have to say that listening to the podcasts and purchasing some of your guided meditations and kits have changed my life.  I have tried others but your products are the best!

Thank you from the bottom of my heart!

Susana

 

Thank you. This really helped - I downloaded the iTunes guide and have just done it at work. Feeling much less lightheaded.

Breathe: Anxiety Relief Breathing Exercises

 

Listening to this cd put me in a place of total relaxation and feeling very peaceful. I
felt as if I was on a journey all my own. I feel very inspired to let other people know about
this cd so they can experience the peace that I felt listening to it.

Emotional Peace Amazon Review

- See more at: http://www.anxietyslayer.com/anxiety-relief-mp3s/?SSScrollPosition=4480&VK=28932136#sthash.EG9Y2e8H.dpuf
« You Are Not Alone | Main | Walkthrough: A Simple Yoga Pose for Anxiety Relief »
Saturday
Aug022014

Introducing our new release: Oasis - A Retreat from Stress & Anxiety

In this week's podcast we are happy to share news of our new guided meditation album for stress and anxiety relief.

You can find Oasis: A Retreat from Stress & Anxiety in the iTunes music store



Oasis is a collection of guided meditations and journeys created to provide a sense of escape from stress and anxiety.

 

When Breathing Doesn't Work

We talk a lot about breathing and meditation techniques for calming anxiety in our podcasts, but we understand that sometimes when anxiety is running high it can be difficult to just stop and be with your breath.

At such times, our natural inclination is to want to escape intense feelings of anxiety. Often, the way you might  choose to do that is to try and block out unwanted feelings by watching TV, or a movie, or playing a game on the internet etc Anything to try and “get out of your head” for a while, anything to escape those horrible feelings that anxiety brings.

That may feel OK for a while, but when that diversion ends you can find yourself again feeling overwhelmed by anxiety. So the escape is temporary, and not always a healthy one.

 

An Easy Escape from Anxiety

 

The idea behind Oasis was to provide an escape that feels supportive and safe, like a mini-vacation. Somewhere you can relax comfortably as you are guided by Shann’s voice talking you through an experience to help you feel calm and transport you away from feeling anxious.

And, unlike TV, movies and games, Oasis helps you feel better by getting to the root of anxiety and providing you with an immersive sense of relaxation.

Oasis is more closely guided than some of our other releases. The intention being that your mind is kept engaged in the experience and doesn’t get the chance to kick in with anxious thoughts.

Listen to Ananga talk about the music of Oasis here:


Sample previews of the guided meditations on iTunes or CD Baby

FREE Bonus Music for Relaxation

We have a special 20 minute piece of relaxing music that we would like to share with you as a gift of thanks to anyone who leaves us a review for any of our albums in the iTunes music store

Simply leave your review here and drop us a message here or on our Facebook page and we will send you the 20 minute Oasis Grounding Relaxation music by return.



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    Introducing our new release: Oasis - A Retreat from Stress & Anxiety - Anxiety Slayer - self help anxiety relief

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