Walkthrough: A Simple Yoga Pose for Anxiety Relief Photo Credit: uwenna via CompfightccIn this week's podcast Shann shares the benefits of child's pose, a simple yoga pose that is very helpful for anxiety relief. Listen as she talks you through how to practice for yourself. We hope it helps you feel calm and grounded. Related posts:Anxiety Breathing technique: The Bumble Bee BreathHow to Use Yoga Breathing Exercises to Feel CalmEasy Yoga for Anxiety Relief adminJuly 25, 2014yoga for anxiety reliefComment Facebook0 Twitter LinkedIn0 0 Likes
