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The Best Anxiety Blogs

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Anxiety is serious. We understand. Our mission is to help you feel more peace and tranquility in your life through anxiety release exercises and supportive tools created to slay your anxiety.

Anxiety Slayer is brought to you by Shann VanderLeek and Ananga Sivyer, who together are armed with a collection of powerful techniques for reducing stress and anxiety.

Mixing up a potent blend of Life Coaching, Yoga, Ayurveda, NLP, Relaxation Hypnosis and EFT Tapping with years of experience and real passion for what we do - we are here to share our favourite tricks and tips to help you shake yourself free from anxiety.

Please read on for details of our anxiety relief articlespodcast, and anxiety relief audio downloads.


The Anxiety Slayer studio


With over 150 free podcast episodes, Anxiety Slayer is one of the most listened to resources for stress and anxiety relief. You can catch our weekly iTunes podcast here.





Some popular posts to help you get a feel for Anxiety Slayer:


Anxiety Basics: What Can I Do to Help My Anxiety?


3 Anxiety Breathing Techniques You Can practice Anywhere 


How to Fit Anxiety Calming Techniques into a Busy Day


Anxiety Relapse and How to Get Through It


Coping Skills for Anxiety Attacks



Some favourite instruments used in our recordings

Glowing Reviews

I can't thank you enough for the resources you offer.  I have to say that listening to the podcasts and purchasing some of your guided meditations and kits have changed my life.  I have tried others but your products are the best!

Thank you from the bottom of my heart!



Anxiety Slayer is an amazing website that is one of the most modern and innovative approaches to blogging for anxiety that I’ve seen. It uses podcasts, music albums and tons more to create a multi-media haven for anxiety sufferers. lifeandself.com


A few days ago i found the anxiety slayer on iTunes podcast & have been listening, participating in the meditations & suggestions & I gotta say wow it already has helped me so much! I purchased meditations & anxiety stopper yesterday & I'm really excited about it. Thank you for being a blessing in not only my life but others as well! For the first in many years I have hope & faith that I will conquer anxiety & agoraphobia with your help.


“The Slayers” are Shann Vander Leek and Ananga Sivyer, who co-founded Anxiety Slayer to support those whose lives are overshadowed by stress or anxiety. Much more than a blog, Anxiety Slayer provides a plethora of invaluable resources to help with anxiety management, including articles, podcasts, albums, and audio downloads.

The site also offers a free stress relief eBook, self-help anxiety tips, and access to coaching services for those who want to work one-on-one with the Slayers to soothe their anxiety.

Healthline.com top 10 Anxiety Blogs of 2013



Our anxiety relief and relaxation collections are available on iTunes, Amazon and CD Baby


Our albums and audio support programs are made with care - because we care. Shann is an experienced voice over artist who delivers soft, clear spoken direction throughout our guided relaxation and meditations and Ananga is renowned for her relaxing soundscapes featuring bamboo flutes from around the world and other traditional meditative instruments including: sitar, Tibetan bowls and gongs, ethnic percussion and granular synthesis to create a relaxing bed of sounds where ancient and modern blend to evoke a sense of calm.


Instruments from Ananga's collection used in the recording of Emotional Peace 

Audio & workbooks to help you Slay Your Anxiety:

EFT for Anxiety Relief

Discover the power of EFT Tapping for anxiety relief with Ananga's step-by-step program developed from her experience in leading EFT workshops and professional training in the UK.



The Quick Anxiety Stopper

Based on ancient acupressure teachings, the Quick Anxiety Stopper will show you how to stop anxiety and panic attacks with a simple technique that acts like your body's own emergency stop button.



The Anxiety Rescue Kit

Our popular collection of mindfulness based audio, affirmations, and coaching to help you feel calm and in control of anxiety.



Small Steps to BIG Change

Learn the little things that can make a big difference in overcoming anxiety with our eBook and relaxation mp3s.


We hope you find some hope and support here and thank you for stopping by.