Audio Library Titles

Introduction to EFT Tapping Teleclass

How to Calm Your Fragile Mind

 

 

Introduction to EFT Teleclass
Introduction to EFT Teleclass

 

 

Transition to Calm is designed to help you relax anytime you have been feeling anxious or stressed.

Featuring two guided relaxations and a breathing exercise for anxiety relief and accompanied by soothing music to help you relax and unwind, Transition to Calm was created to make it easy to take a break and find relief from anxiety no matter how busy, tired, or stressed you are.

 

There are three relaxing expereinces on this album:

Transition to Calm Guided Relaxation

Body Scan Guided Relaxation

Nadi Shodhana Calming Breathing Practice

 

Reviews:

I have been a fan of Shann and Ananga for a few years now listening to their Anxiety Slayer podcasts. So when I heard they had an album out I jumped at the chance. As always all their products are reasonably priced – I always feel that I get my money's worth. The guided meditation is a favourite so much so I am often so relaxed I fall asleep.

Can't wait for more!

– iTunes review

 

This relaxation does what the title says. It took me from the state I was in, (which wasn't calm) and by the end on the guided relaxation I was calmed and soothed. The soft voice and gentle music of this cd is a tonic for the ears and heart.

- Amazon UK review

 

Listen to previews of Transition to Calm on Amazon, or in the iTunes music store 

Transition to Calm - Guided Relaxations for Stress & Anxiety Relief - Shann Vander Leek & Ananga Sivyer