This week on the Anxiety Slayer podcast we continue our conversation about practical techniques for anxiety relief with a focus on EFT Tapping and positive affirmations.
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In this week’s Anxiety Slayer podcast, we’re talking about what helps morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day.
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This week we’re talking about the importance of redirecting our focus when we're feeling anxious about our health.
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We're talking about how to stop an anxiety attack. The triggers to look out for that can provoke anxiety and EFT Tapping as a powerful self-help tool that can help you stop anxiety in its tracks. This episode includes a guided tapping session to help you calm the fear of an anxiety attack.
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