ayurveda and anxiety relief — Self Help for Anxiety Podcast and Blog

676: How Ayurveda can lighten up your energy; mind, body and soul

Today on the Anxiety Slayer Podcast, we’re discussing how practicing Ayurveda can help lift your spirits and improve your energy.

AyurvedaAnxiety SlayerJanuary 12, 2024ayurveda and anxiety relief

675: Ayurveda and Resolutions in the New Year

In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Years Resolutions.

AyurvedaAnxiety SlayerJanuary 5, 2024ayurveda and anxiety relief

659: Ayurveda for your health and wellbeing - Part 2

This week on Anxiety Slayer, we’re continuing our conversation about Ayurveda for your health and well-being as a lead into our brand new course, 7 Keys to Calming Anxiety with Ayurveda.

AyurvedaAnxiety SlayerSeptember 8, 2023ayurveda and anxiety relief

658: Ayurveda for Your Health and Wellbeing - Part 1

In this episode, we’re talking Ayurveda for your health and wellbeing as a lead in to our brand new course, 7 Keys to Calming Anxiety with Ayurveda available on September 6th.

AyurvedaAnxiety SlayerSeptember 1, 2023ayurveda and anxiety relief

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