541: The power of meditation and energy work for anxiety relief
Welcome back to another episode of the Anxiety Slayer Podcast. Today I’m speaking with Cody Edner and David Gandelman from the Energy Matters podcast about the power of meditation and energy work to support your anxiety.
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Cody Edner has been teaching meditation, energy healing, and intuitive awareness for over 35 years. He is the founder of Intuitive Vision co-host of the Energy Matters podcast, and currently teaches advanced training programs, workshops, and seminars.
David Gandelman is the founder of Meditation School. He is also the co-host of the Energy Matters podcast and teaches meditation at Cornell University and NBC Studios. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and developing their natural spiritual abilities.
Points Covered in this episode
How the pandemic has changed the way Cody and David support their students.
Why Meditation and Energy Work provide relief from anxiety.
The power of intuitive awareness
What you can do right now to improve your life.
Recommended Practice: Find + Feel + Face + Heal
Listen to the Energy Matters podcast at the Energy Matters Academy.
David and Cody’s Websites: