Anxiety Slayer™
Home Recommendations Podcast Media Kit
Subscribe Patreon
HomeRecommendationsPodcastMedia Kit
Anxiety Slayer™
Calm Anxiety · Heal Your Mind · Live Your LIfe
SubscribePatreon

694: Guided Practice - The Grounding Breath

This week on the Anxiety Slayer podcast, we’re sharing a guided breathing practice for grounding.

SUBSCRIBE TO THE ANXIETY SLAYER PODCAST:
APPLE PODCASTS | SPOTIFY I TUNEIN | PODBEAN I AMAZON I YOUTUBE

Get over 200 Guided Relaxations, Tapping Sessions, and Ayurvedic Teachings for calming anxiety at Patreon.com/anxietyslayer

ANXIETY SUPPORTAnxiety SlayerMay 31, 2024guided relaxation
Facebook0 Twitter LinkedIn0 Pinterest0 0 Likes
Previous

695: What to do when anxiety comes out of the blue

ANXIETY SUPPORT, SELF-HELP FOR ANXIETYAnxiety SlayerJune 7, 2024
Next

693: Anxiety and Dissociation: Your Questions answered

ANXIETY SUPPORT, SELF-HELP FOR ANXIETYAnxiety SlayerMay 24, 2024

Follow The Anxiety Slayer Podcast:


Apple Podcasts | Spotify I TuneIn I AMAZON I Youtube
 

TAKE Action

Get our Free Course
Become a Patron
Download our Media Kit

© 2009-2025 Anxiety Slayer™

P.O. Box 372
Suttons Bay, MI 49682
anxietyslayer@gmail.com

About Shann and AnangaContact UsPrivacy Policy

DISCLAIMER: This site contains the opinions and ideas of Ananga Sivyer and Shann Vander Leek. The contents of our podcasts, website, academy, and private groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The authors specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.

This work is licensed under a Creative Commons License.