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A Holiday Gift for You - FREE Heart Centred Anxiety Calming Practice

We would like to wish everyone a happy holiday with this Heart Centred Anxiety Calming Practice for you to download and keep for times when you might feel a bit frazzled.

 


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ANXIETY RELIEF BREATHING TECHNIQUESadminNovember 25, 2017free anxiety guided meditation, free guided breathing anxiety exercise
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DISCLAIMER: This site contains the opinions and ideas of Ananga Sivyer and Shann Vander Leek. The contents of our podcasts, website, academy, and private groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The authors specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.

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