Help for anxiety induced dizziness
In this week's podcast we're responding to the following question:
Hi guys. I've been enjoying the last few episodes that I've heard of your podcast. For 10 or so years, I've been suffering from an anxiety-based vestibular disorder. The symptoms are unsteadiness, balance problems and problems with speaking. Apart from the usual means of dealing with anxiety, are there any other things I should be looking at doing to combat these vestibular episodes? Thanks in advance.
Notes from the show:
Oiling the ears - how to do it and why it helps
Try EFT Tapping - aimed directly at the symptoms