This week Shann has a conversation with Scout Sobel about her mental health journey and how you can get a handle on your life and mental health by taking action and becoming your own health advocate.
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Hello Anxiety Slayers! This month we’re taking a summer break and highlighting some of our most popular interviews on the Anxiety Slayer podcast. Enjoy!
This week we're talking about how to calm the anxiety many of us are facing in returning to work, or stepping back into the world after the lockdown.
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This week Shann speaks with Ada Perez. Ada is a life strategist, and communications professional with a passion for mindful parenting. She is the author of the new book. Anxious Mom, Anxious Child: A Mother’s Journey from Anxiety to Serenity.
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