In this week’s Anxiety Slayer podcast, we’re talking about how our emotional health affects all areas of our life and why it should be our first priority.
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This week on the Anxiety Slayer podcast, we're sharing our favourite ways to break free form the grip of anxiety and feel more calm and centered.
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This week on the Anxiety Slayer podcast we're sharing a sweet guided calming practice from our FREE Anxiety Slayer Starter Course.
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Shann shares a potent conversation with Dr. Dain Heer about his new book, Body Whispering, and his personal experience with anxiety, depression, and how to ease the symptoms that show up in our bodies when we’re in the throes of anxiety.
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