This week on the Anxiety Slayer podcast we're sharing three things that help when anxiety spikes.
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Today on the Anxiety Slayer podcast, Shann is speaking with Kristina Mand-Lakhiani about personal transformation, authenticity, accepting oneself, and a path to happiness during these interesting times on planet earth.
This week on the Anxiety Slayer podcast we're sharing tips from Ayurveda (India's ancient science of life) on how to calm your anxiety in the Summer heat.
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This week on the Anxiety Slayer podcast, we’re talking about a common mistake we make with anxiety and how to get help with anxious thoughts.
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