This week on the Anxiety Slayer podcast we’re talking about how to care for yourself if you suffer from social anxiety and sharing our course designed to support anyone who suffers in social settings.
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This week on the Anxiety Slayer Podcast, enjoy the most popular interview of 2023 featuring Best-Selling Author and Adventure Seeker, John Strelecky. Shann and John share how to set intentions to create the life you want even when you’re struggling with anxiety.
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This week on the Anxiety Slayer Podcast we’re discussing some of the habits and things we do that make anxiety worse and what you can do instead.
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This week on the Anxiety Slayer Podcast we’re reflecting on what you can do to create more peace and calm during the winter time. In the northern hemisphere, December can be dark and busy and we often receive questions from ourlisteners about how to support their mind through the darker months.
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