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Anxiety Slayer™
Calm Anxiety · Heal Your Mind · Live Your LIfe
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With a love for what we do, hundreds of free episodes & millions of downloads; Anxiety Slayer is one of the most trusted award-winning podcasts for Anxiety Relief. YOu can Listen to our archives through December 2026

706: How can I calm my nervous system?
706: How can I calm my nervous system?

This week on the Anxiety Slayer Podcast we’re sharing tips for how you can calm your nervous system and regulate your emotional responses to all that life brings you..

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ANXIETY SUPPORTAnxiety SlayerSeptember 5, 2024calming nervous system
705: Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
705: Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On

In this week’s episode of Anxiety Slayer, we’re responding to listener  question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. 

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ANXIETY SUPPORTAnxiety SlayerAugust 16, 2024fear of the fear, fear of anxiety
704: How to Calm Anxiety in the Summer Heat
704: How to Calm Anxiety in the Summer Heat

Today we're sharing tips from Ayurveda (India's ancient science of life) on how to calm your anxiety in the Summer heat.

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adminAugust 9, 2024heat anxiety, hot weather stress, summer anxiety, summer ayurveda
703: How bodywork can help reduce anxiety
703: How bodywork can help reduce anxiety

This week we’re talking about the benefits of adding massage, shiatsu, or acupuncture into your wellness routine to help calm stress and anxiety.

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ANXIETY SUPPORTAnxiety SlayerAugust 2, 2024
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DISCLAIMER: This site contains the opinions and ideas of Ananga Sivyer and Shann Vander Leek. The contents of our podcasts, website, academy, and private groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The authors specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.


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