This week on the Anxiety Slayer podcast, we’re discussing practical ways you can support yourself when anxiety suddenly spikes and feels overwhelming.
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This week on the Anxiety Slayer podcast, we made a new guided relaxation to help you take a break from the news and stress. We hope it helps you feel calm and relaxed.
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In this episode of Anxiety Slayer, we explore how to create a personal oasis and cultivate a sense of safety during chaotic and uncertain times.
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This week on Anxiety Slayer, we are thrilled to share a potent conversation with Dr. Dain Heer.
Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and “fragmentation” that so many of us experience, and how these ungrounded energies hide our miraculousness.