Clearing Upsetting Experiences with EFT Tapping

image by rishibando

Following on from last week's podcast: Anxiety While Driving,  we are talking this week about the importance of clearing trauma and how EFT Tapping can help us do that.

Points discussed in this podcast:

One easy way to revisit and clear an upsetting experience

Little traumas need clearing too

The story of the dog in frozen lake

For sensitive people even the little things can feel big

The value of daily clearing

Resources discussed in this podcast:

EFT for Anxiety Relief 

 Listen to the full podcast here:

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