This week we are sharing the Awareness Breath from our album Breathe: Anxiety Relief Breathing Exercises
You can listen to this free guided meditation in the podcast below or, if you prefer, you can download here...
To download another free guided meditation please click here
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Just listened to this after a very trying day. It helped soooo much. Thank you!
I have downloaded this tune and heard it. Whenever I feel irritated or disturbed, I hear this. It makes me feel little relaxed.