« Keep Your Summer Calm and Cool with Lifestyle Tips from Ayurveda | Main | PMS Makes My Anxiety Worse »

Free Guided Meditation: The Awareness Breath

This week we are sharing the Awareness Breath from our album Breathe: Anxiety Relief Breathing Exercises

You can listen to this free guided meditation in the podcast below or, if you prefer, you can download here...


To download another free guided meditation please click here

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.
Member Account Required
You must have a member account on this website in order to post comments. Log in to your account to enable posting.