436: FREE Guided Relaxation for Peaceful Sleep

We've been receiving a lot of messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast we are sharing a special gift from us to you: one of our guided relaxations for anxiety-free sleep from our Sleep Album.

Sleep: Guided Relaxations for a Good Night's Sleep

In this album we share a variety of guided relaxations to help you get a good night's rest. Every track invites you to receive the benefits of deep relaxation and restful sleep. Rest. Relax. Unwind.

Sample our complete collection of guided relaxations here