This week on the Anxiety Slayer Podcast we’re talking about the power of changing your internal dialogue for anxiety relief.
Read More
This week on the Anxiety Slayer Podcast we’re sharing things to watch out for in Springtime when you’re living with anxiety along with our favorite herbs and spices to support you on your healing journey.
Read More
This week on the Anxiety Slayer podcast Shann is speaking with John Strelecky, best-selling author and the creator of Big Five for Life about how to set intentions to create the life you want even when you’re struggling with anxiety.
Read More
We’re talking about how the coronavirus is triggering anxiety about loved ones, and how to support yourself in making the most of each day with anxiety calming practices and opportunities for reflection.
Read More