Sacred Ritual for Self Care
photo by Andwar
Last week we spoke about Making Peace with Silence, in this week's podcast Shann talks about Sacred Ritual - self supporting daily acts to nourish your sense of wellbeing and give space for reflection and redirection.
Excerpt: "Today I want to share the power of sacred ritual, and how you can infuse your life with more peace and tranquillity.
Listen to the full podcast here: