Scared of Taking Time to Care for Myself
Shann and Ananga answer this week's question:
"I am terrified of taking time to take care of myself since I am a caregiver to 3 special needs people and taking care of me takes time away from taking care of them. I can't handle the thought of letting them down or something happening to them while I'm away at a Doctor's appointment or doing what I need to care for myself."
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Bach Flower Remedies:
Red Chestnut - for fear for the welfare of loved ones, or those in our care
Elm - for feeling overwhelmed by responsibility