You Can Thrive After PTSD with Navjit Kandola
In the 300th episode of Anxiety Slayer, Shann interviews Navjit Kandola of Tender Logic about her brush with death 6 years ago and how she learned to thrive while healing and suffering with post traumatic stress.
Ananga and I will be sharing interviews on occasion to introduce you to some courageous and brilliant people who can share their experiences with anxiety.
We are speaking with Navjit to learn how her experience with a devastating accident and the PTSD that came along with it, changed her life and how she has reinvented her world.
Here are some of the questions Shann asked Navjit during their time together:
Please tell us about the traumatic event that changed your life and your experience with PTSD.
What tools / techniques have helped you recover?
Can you share some advice on the process of recovery?
What are your views on PTSD setbacks and how do you suggest our listeners begin to overcome them?
Listen to the podcast here:
Navjit Kandola Spiritual advisor, educator, speaker and filmmaker. She is the Director of Nizhoni School for Global Consciousness and a full time mum. She holds a Masters of Science degree in Inspirational Media, a Bachelors of Science in Divinity, and an LLB (British law degree).
Navjit works with individuals and groups helping them to rebirth and renew their sense of self worth and self confidence to create flourishing lives and livelihood. She writes regularly in her spirited style on her blog site www.TenderLogic.com a site dedicated to providing insights and action guides for conscious living.