In this episode, we’re talking about the different faces of anxiety that can shrink our lives. And often, these are things we don’trealize come from anxiety.
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This week, Shann is speaking with Brett Newski, musician, illustrator, and the author of It’s Hard To Be A Person: defeating anxiety, surviving the world, and having more fun. Brett has a reputation for having a light-hearted attitude even when dealing with heavy topics.
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In this week’s Anxiety Slayer podcast, Shann is speaking with mind-body health specialist, meditation teacher, and acclaimed author of When Women Rise. Be sure to listen in for Michele’s guided relaxation midway through the episode.
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This week on the Anxiety Slayer podcast, Shann is speaking with Grammy-winning pianist and composer, Peter Kater about the healing power of music and the new album he composed during the pandemic.
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