This week on the Anxiety Slayer podcast, we are discussing how you can support your anxious mind when it always brings up the worst case scenarios.
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This week Shann reconnects with Michelle Chalfant, creator of The Adult Chair to serve up a potent conversation about transformation and healing.
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In this week’s Anxiety Slayer podcast we’re talking more about working with unwanted thoughts and sharing practices to help you work with your mind to cultivate and grow more peace.
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Today we're talking about the choices and changes we can make to protect ourselves from being stressed out.
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