In this week’s episode, we’re talking about how to reclaim peace and space from anxious thoughts about the future.
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In this week’s Anxiety Slayer episode, we’re talking about the benefit of some mental clearing and reflection and how Tapping can help with some emotional Spring cleaning. Join us for a guided Tapping session in the 2nd half of the show.
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Today Shann is speaking with Eric Zimmer about the foundational habits of spiritual transformation. Eric is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live.
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In this weeks Anxiety Slayer podcast, we’re exploring the Ayurvedic body clock and how it can help us build a routine to calm anxiety.
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