Happy New Year! This week, on the Anxiety Slayer Podcast, we’re discussing why New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.
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We’re taking a break for a couple of weeks over the holidays and replaying two of our most popular episodes of 2022. In this episode, we're sharing our favourite ways to feel more calm and in control when anxiety flares.
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We’re taking a break for a couple of weeks over the holidays and replaying two of our most popular episodes of 2022.
This week: simple ways to support yourself when anxiety gets triggered.
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This week on the Anxiety Slayer Podcast, Shann is speaking with Phil Stark. Phil is a screenwriter, therapist, and the author of Dude Where is my Car-Tharsis?
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