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Anxiety Slayer™
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With a love for what we do, hundreds of free episodes & millions of downloads; Anxiety Slayer is one of the most trusted award-winning podcasts for Anxiety Relief. YOu can Listen to our archives through December 2026

642: How to release trauma that is stored in your body
642: How to release trauma that is stored in your body

This week on the Anxiety Slayer Podcast, we’re discussing different practices you can use to release trauma that is stuck or stored in your body.

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ANXIETY SUPPORTAnxiety SlayerMay 12, 2023trauma release
641: How to manage the exhaustion that can come with anxiety
641: How to manage the exhaustion that can come with anxiety

This week on the Anxiety Slayer podcast we’re discussing a listener question about the exhaustion that can accompany generalized anxiety and what helps when you’re feeling low.

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ANXIETY SUPPORTAnxiety SlayerMay 5, 2023anxiety and exhaustion
640: The power of changing our internal dialogue for anxiety relief
640: The power of changing our internal dialogue for anxiety relief

This week on the Anxiety Slayer Podcast we’re talking about the power of changing your internal dialogue for anxiety relief.

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self help anxiety relief, internal dialogueAnxiety SlayerApril 28, 2023anxiety support
639: Hope and Healing for Troubled Times with Mark Odland
639: Hope and Healing for Troubled Times with Mark Odland

This week on the Anxiety Slayer Podcast, Shann is speaking with Mark Odland MA, LMFT about EMDR for anxiety relief and the dynamic intersection between healing and creativity.

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EXPERT INTERVIEWAnxiety SlayerApril 21, 2023EMDR, Creativity
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DISCLAIMER: This site contains the opinions and ideas of Ananga Sivyer and Shann Vander Leek. The contents of our podcasts, website, academy, and private groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The authors specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.

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