Overcoming PTSD an Interview with Author Michele Rosenthal
This week it is our pleasure to introduce you to Michele Rosenthal.
Michele Rosenthal teaches audiences how to create change they choose to conquer the past and create the future. Host of the radio program, Changing Direction, she is also the founder of HealMyPTSD.com. Her book, Before The World Intruded: Conquering the Past and Creating the Future, has been nominated for multiple awards. Her forthcoming book, "Your Life After Trauma: Powerful Practices To Reclaim Your Identity" will be available in 2014.
- Please tell us about the cause of your Post Traumatic Stress Disorder (PTSD)?
- What is PTSD?
- Describe how this anxiety disorder impacted your life.
- How did you overcome your experience with PTSD?
- What anxiety reduction methods most helped you?
- What was the most difficult aspect of eliminating anxiety?
- How has your life changed now that you are anxiety-free?
We know you will enjoy listening to this empowering interview
You are welcome to listen here or (if your web browser doesn't support the podcast player) at iTunes:
Michele invites you to claim a Free Download at www.healmyptsd.com
15 things No One Tells you about PTSD That you really want to know.
You can also listen to several supportive interviews at www.changeyouchoose.com
We’re all individual in our traumas, but completely universal in our post-trauma experience. What you’re feeling many others do also. While you have to find your own unique healing path, there are some things every single one of us needs along the recovery journey: education, compassion, creativity, ideas, hope and belief to name a few. These things are critical in developing your personal strategy for moving forward after trauma. They’re also the cornerstones of my trauma recovery story…